In the age of endless scrolling through Bali-inspired wellness studios, it’s time to put down the phone, roll out the mat, and kickstart your fitness journey. The UAE has become a hotspot for wellness studios that feature minimalistic designs, offering a calming retreat from the fast-paced daily grind. These wellness havens are perfect for those looking to rejuvenate, recharge, and revamp their fitness routine.
Here’s a curated guide to the top wellness studios in the UAE you should consider booking in 2025:
Balans
Nestled in a boutique space, Balans offers a serene environment to escape the everyday hustle. The intimate studio accommodates up to seven individuals in its Pilates and yoga rooms. With a focus on recovery, Balans offers advanced contrast ice baths and specialized muscle recovery treatments, making it an ideal place for those looking to enhance their wellness journey.
For more details, visit balans.ae.
Gigi
Gigi stands out as the first studio in the Middle East to introduce Miniformers, offering a unique combination of Lagree workouts and traditional Megaformer sessions. Located in Mirdif Avenue Mall, Dubai, this wellness studio is perfect for both seasoned practitioners and newcomers. The serene desert- and forest-inspired design creates a tranquil space for yoga and Lagree practices.
For more information, visit Gigi.ae
HWH Studio Wellness
Recently opened at the Delano Hotel in Dubai, HWH Studio is an oasis of calm and inspiration. It offers a curated selection of yoga, Pilates, and wellness classes, treatments, and experiences designed to nurture your body, mind, and soul. With a blend of luxury and holistic well-being, it provides visitors with an immersive experience of solitude and relaxation.
For more information, visit jhwhstudiodubai.com
Sohum
Located in Al Quoz First, Dubai, Sohum offers a premium Ayurvedic wellness experience, complete with yoga, sound healing, and hot and cold therapy rooms. The center focuses on balance, healing, and reflection, with treatments like Reiki, sound healing, and shamanic breathwork. Open from 9 AM to 9 PM, Sohum provides a sanctuary for holistic well-being.
For more information, visit sohumwellness.ae
Another Mars
Inspired by the healing practices of the Himalayas, Another Mars is a members-only rehabilitation spa in Umm Suqeim, Dubai. This unique wellness venue offers various treatments focused on healing and relaxation.
Paus Club 2.0
Paus Club combines world-class padel courts with wellness offerings like yoga classes, reformer Pilates, and strength training sessions. Located on Al Wasl Rd in Umm Suqeim 1306,
Paus Club also hosts community events designed to inspire and unwind. It’s an all-in-one destination for fitness and relaxation.
For more information, visit pausdxb.com
Form Studio
Located in the Saadiyat Noon Building in Abu Dhabi, Form Studio is dedicated to Lagree fitness, offering a range of classes including Lagree, yoga, and deep stretch. The fully certified instructors ensure that every class helps you improve strength, flexibility, and overall fitness. The studio is open Monday to Thursday from 6 AM to 8 PM.
Brrn Barre (Opening Soon)
A hot new wellness studio coming to Dubai, Brrn Barre blends Barre, functional training, and core Pilates in infrared-heated rooms. This LA-inspired wellness center will be located in Goshi Warehouse City, Al Quoz, and will focus on hot cardio workouts. Stay tuned for its grand opening later this year.
For more details, visit Brrn Barre.
